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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

Our Regular Schedule

Monday:

8am-12pm

2pm-6pm

Tuesday:

8am-12pm

2pm-6pm

Wednesday:

8am-12pm

2pm-6pm

Thursday:

8am-12pm

2pm-6pm

Friday:

8am-12pm

2pm-6pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr Ferraro and his staff are amazing and great at relieving pain!"
    Michelle Marie / Facebook
  • "Been going here for approximately 6 yrs and they are great! I always leave here feeling great. The doctors and staff are extremely amazing!!"
    Roxanne Shade / Facebook
  • "Love this place and the people who work there! Dr F is wonderful"
    Melissa V Sundt / Facebook